Few Words About Doctor
Professional Doctor In
Dr Abel Cesar Toledo is the professional doctor in chula vista. His main focus is to make right health care decision for you. The doctor/patient relationship is something which is very important to understand. A doctor is someone who definitely cares for you and knows what is better for you. A doctor is someone whom you can trust blindly, whom you can share everything related to your health, whom you cannot hide anything,whom you can talk freely. We believe these all above approach leads to the best doctor and patient relationship because as we grow over the period of time both doctor and patient come to know each other more and another over time, your visits with doctor will become more like visiting a trusted friend.
Family medicine (FM) is an independent and we’ll defined medical specialty in the developed countries like USA, UK, Australia, and Canada since 1960’s. Family Medicine teaching is imparted at undergraduate and postgraduate levels in many countries.The practitioners of Family Medicine includes general practitioners, family physicians, Family Medicine specialists, and medical officers in the public sector. Medical students are mostly unaware about Family Medicine as a career and this profession is not introduced at MBBS level. Faculty and senior doctors are also not able to answer there queries.
General Practice Vs Family Medicine
General practice is concerned with the total health care of the individual and family like adults, adolescents and children where as Family Medicine is medical speciality include the biological, clinical and behavioral sciences and is not only confined to patient’s age sex, organ system, or disease entity. They treat all age people including geriatric, adults, adolescents, children, and infants.
|Monday to Thursday||9:00am – 05:00pm|
|Friday||9:00am – 04:00pm|
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- Eat healthy drink healthy and be healthy,this is the only mantra by which you can be fit.You must start your daily routine with healthy diet, juices, fruits, fibers and off-course most important exercise.
- You must do exercise like walking jogging every day. Regular exercise will keep you fit and free from all diseases.
- You can also do yoga and meditation to calm your mind and free from stress because if your mind is stress free and you will also be.
- You also have to keep few things in mind like Consume less salt and sugar, Reduce intake of harmful fats,
- Avoid harmful use of alcohol, Don’t smoke, Be fit and active, Check your blood pressure regularly, Get routine check ups.
- Drink only safe water, Breastfeed babies from 0 to 2 years and beyond if possible.
- Talk to someone whom you trust if you’re feeling low. Reduce intake of antibiotics, take only as prescribed, Clean your hands properly, eat properly cooked food.
- Because healthy you will form a healthy family.
Education And Training
Philadelphia College Of Osteopathic Medicine
Scripps Mercy Hospital
Sharp Chula Vista Medical Center